Trina Haynes

Trina Haynes

Shimmer ADHDShimmer ADHD
Writer, Advocate, Speaker
All activity
Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.
Indy
IndyAI support for your ADHD, not just your to-do list
We took everything we learned from 60,000+ ADHD coaching sessions and built a far more accessible membership platform for growth with ADHD. Get science-backed knowledge, accountability, and people who get it, all in one place.
Shimmer Community Membership
Shimmer Community MembershipThe all-in-one platform to manage & grow with ADHD
Meet the #1 ADHD Coaching Platform’s v2.0. We’ve supercharged our original science-backed ADHD Coaching program with AI. Get more out of your coaching journey with session summaries, action reflection insights, smart searching through your history, and more.
Shimmer 2.0
Shimmer 2.0ADHD Coaching, now AI-enhanced
Meet the #1 ADHD Coaching Platform’s newest experience — Body Doubling for ADHD. We’ve infused the 6 ADHD motivators to supercharge a popular co-working strategy for getting things done.
Shimmer Body Doubling
Shimmer Body DoublingVirtual co-working, the ADHD way