Viktoriia

Viktoriia

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Forums

Evelina Radoycheva•

3yr ago

🤔 When you are under stress, what are some things you do to slow down your thoughts?

Stress is an all-too-common experience that can impact anyone at any time. Here are a few ideas that I usually practice to slow down my thoughts when stress hits: Deep breathing exercises Short meditation Brief workout A walk to the shop to buy ice cream Your turn. Do you have a special technique to combat stress?
Binal Gajjar•

3yr ago

Do you follow any quick routine just before starting work for the day?

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