John Parker

John Parker

Founder of Health & Welness Website

Forums

John Parker•

9d ago

Tadalafil Dosing Guide by Prime1mg - Clinical breakdown of every tadalafil dose & strength

A free, evidence-based tadalafil dosing guide covering every strength from 2.5 mg to 80 mg. Learn the clinical difference between daily and on-demand dosing, how kidney and liver health affect your dose, and red flags that need a GP review. Written by John Parker, MSc Nutritional Sciences.
John Parker•

10d ago

Prime1mg Free Health Calculators - BMI, TDEE, Blood Pressure & Diabetes Risk — all free

4 free health calculators — no sign-up, no ads, no paywall. → BMI Calculator — NHS-aligned ranges explained in plain English → TDEE & Calorie Calculator — 5 activity levels, targets for weight loss, maintenance & muscle gain → Blood Pressure Checker — AHA + NHS classification standards → Diabetes Risk Calculator — based on FINDRISC, the GP screening model Enter your numbers. Get your result instantly. That's it.