Taohidul Islam

Taohidul Islam

4 points
All activity
Fit Rest is your all-in-one Apple Health companion for sleep, stress, and activity insights. Track daily stress with a simple score, understand how HRV, heart rate, sleep, and activity affect recovery, and get clear guidance on what to do next. With a refreshed UI, smart health insights, improved sleep analysis, and clearer activity summaries, Fit Rest turns raw health data into meaningful, actionable decisions. Privacy-first. No ads. Apple Watch supported.
FitRest: Sleep & Heart Tracker
FitRest: Sleep & Heart TrackerTurn Sleep, Stress & Activity Into Actionable Insights
Steply helps you understand your walking habits with clear insights, trends, and beautiful design. Track steps, calories, distance, pace, and GPS routes. Stay consistent with daily goals, challenges, and achievements. Lock Screen widgets gently remind you to move whenever you pick up your phone. Accurate, motivating, and ad-free. Build a stronger walking habit with Steply.
Steply: Steps App Pedometer
Steply: Steps App PedometerSee your steps clearly. Build better walking habits.
Your comprehensive Apple Health companion: Sleep quality + HRV tracking, GPS workout routes with HR zones, activity trends, water intake logging with reminders, vitals monitoring, and workout image sharing. What sets us apart: We don't just show WHAT happened - we reveal WHY (connecting performance to sleep/recovery) and WHAT TO DO NEXT. Turn raw health data into actionable insights and smart decisions. Privacy-first. No ads. Apple Watch integration. Beautiful UI and actionable analytics.
Fit Rest: Sleep & Fitness
Fit Rest: Sleep & FitnessTrack and Improve Sleep, Heart, Steps, Activity & Wellness
Taohidul Islamstarted a discussion

What health metrics do you track? And do they actually help you make decisions?

I'm curious to hear from the Product Hunt community about your health tracking habits. When you look at your health data (sleep scores, step counts, activity, heart rate, etc.), do you: 1. Know what to do with the numbers? 2. Feel like they connect to each other? 3. Get actionable insights, or just see trends? I built Fit Rest because I was frustrated that my sleep app didn't tell me why I...