Hi folks we're Dan and Katya, a two-person team. We run, and we build things.
For the last year and a half we've been making the running coach we always wanted to exist basically Garmin Coach, but for Apple Watch. You tell it what you're training for (5K to marathon) and when; it builds the whole plan every week to race day, every pace derived from a race you've actually run and your Watch runs it from the wrist: live intervals, pace targets, haptic cues, no phone needed.
RunPlan is a free, Apple Watch-first running coach. Complete, periodized plans from 5K to marathon following the classic methodologies (Daniels, Pfitzinger, Higdon) — they run entirely from the wrist: live intervals, pace targets, haptic cues, no iPhone needed on the run. Paces come from a race you've actually run. No subscription, no account, no ads. Nine languages. The plan engine is open source.
