Some deep work tips!
🧠 Deep work ≠ “more focus.” It’s about less friction. Most students try forcing themselves to focus… But the brain works better when you reduce stress + decisions first. Try this: 1️⃣ 60 seconds of slow breathing before studying Inhale 4s → exhale 6–8s. Longer exhales = brain switches into “thinking mode.” 2️⃣ Start with a tiny entry task Not “Study Chapter 3.” Do: “Read first paragraph” or “Solve...
How are you actually using Avina in real life — and where does it still get in the way?
Share your setup, habits, and any friction you noticed. Honest feedback helps us improve without adding clutter. 💛
If you could ask the Avina team to perfect ONE thing first — what would it be and why?
Speed? Focus tools? Breathing? Journaling? Personalization? Your answers help shape the roadmap.