In our new app BionicFit (on iOS) I think it's a really great feature because people can request targeted workouts and they get them immediately. If the user has a training issue or injury, Open AI addresses the problem fairly well.
That said, I'm a movement junkie. I'm addicted to movement like there's no tomorrow. When I skate I disappear into a cloud for 2 hours. Martial arts, dance... the same. But I TRULY hated fitness exercises... because I went to dance conservatory and trained to be on the US wushu team and practiced aikido every day, I thought calisthenics and yoga were lame.
I wanted to build the simplest, most intuitive fitness app on the planet because I realized after decades of teaching martial arts and dance that ... 1) most people actually want shorter, more targeted workouts and 2) people usually HATE warming up... they just want to get to the fun stuff (myself included) 3) this lack of proper warmup eventually leads to injury
My solution was to push exercise recommendations, give users points for engaging and allow them to switch exercises whenever they want with a simple swipe. So if you're not feeling like Ankle Pistons, you can move onto Lizard Twist or whatever. So even if we can't quiet our monkey brains and hate warming up, we can still do it and feel rewarded for it. Improved perfomance and happier joints in the end.
BionicFit is designed to be the simplest, most intuitive AI-powered fitness app. Swipe, train, and level up! Work out anytime, anywhere.
The AI coach generates personalized “mini sets” based on user goals such as strength, mobility, flexibility, weight loss, or muscle definition.
Perfect-form demonstrations by Olympic gymnast Matvei Petrov to ensure safe and precise execution.
Users earn 100 points per minute of training, Even five minutes counts, making it easy to stay consistent daily.