Roman Zd

Roman Zd

Transitioning into Tech
GitHubAi Sticky Notes4-7-8 Breathing: Relaxation Technique
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Discover the ultimate relaxation tool with 4-7-8 Breathing: Relaxation & Stress Relief Technique – your go-to Chrome extension for mastering Dr. Andrew Weil's proven 4-7-8 breathing method. This guided breathing exercise app helps reduce anxiety, improve sleep, and promote mindfulness right from your browser. Whether you're dealing with daily stress, insomnia, or just need a quick calm-down session, this extension turns your device into a personal wellness coach.
4-7-8 Breathing: Relaxation Technique
4-7-8 Breathing: Relaxation Techniquehealth, relax, mindfulness
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Ai Sticky Notes
Ai Sticky NotesSmart notes with role-based analysis | free chrome extension