About
As an entrepreneur and work-from-home parent, I struggled with the demands of caring for my family and getting my work done. My busy, sedentary lifestyle left me overweight and with debilitating back spasms. I'd heard how being sedentary would increase my risk of adverse health outcomes; I was too busy and too exhausted to process this information. Quitting the workout/diet culture gave me a new perspective. Six months in, I'd lost 30 lbs, regained my energy, and improved my productivity. For the past decade. I've walked over 103% of the distance around the Earth - while I work. I've helped many other work-from-home entrepreneurs/professionals get these results too. ✅ Designed to be completed during participants' workweek. ✅ No specialized equipment, clothing, or gym needed.
