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Most productivity apps track what you do. innerQuit focuses on why you stop.
It’s a 7-day reset that interrupts procrastination in the moment it starts. When you feel the urge to scroll or quit, it guides you through a quick reflection to break the loop and refocus.
No streaks, no blockers—just real-time awareness.
Built to solve my own habit of abandoning projects. It helped me finally ship.
innerQuitPause. Reflect. Get back to what matters
Oussema Eljeddileft a comment
Hey everyone 👋 I built innerQuit because I kept hitting the same frustrating pattern: I’d sit down to work on side projects, hit a small blocker, and instantly escape into scrolling. Hours gone. What frustrated me most is that most productivity tools only track what you *did*, not the exact moment you decide to give up and switch tasks. So I tried building something that targets that moment...
innerQuitPause. Reflect. Get back to what matters
Oussema Eljeddistarted a discussion
Is awareness enough to change a habit?
Most habit apps focus on tracking or blocking behavior. I’m experimenting with something different: increasing awareness at the exact moment a habit loop begins, so you can consciously interrupt it. Do you think awareness alone can change behavior, or do people need stronger external constraints?