A small application that automates this entire process.
It does not build training plans from scratch.
It does not replace a coach.
What it does is simple and practical: it try adjusts your planned session based on your current condition.
PeakPacing considers:
ATL
CTL
Recent fatigue
Sleep data
HRV (when available)
Based on these metrics, it adapts your planned workout and also provides two additional alternative workouts, independent from your original plan.
