I ve quit energy drinks at least ten times. Cold turkey. Just water instead. Only one a week. Every single plan fell apart faster than a sugar-free Monster or Red Bull crash.
The crazy part? I knew exactly what they were doing to me:
My sleep was garbage I d lie awake buzzing while dreading the next day
My focus tanked sharp for one hour, useless for the next five
My wallet bled for cans with lightning bolts on them instead of, you know, actual food.
Sick of βjust one more canβ lies? We built The Last Can, a web app that tracks your Energy drinking habit, throws in some sarcastic nudges, and helps you finally break free. Built by a former 5-cans-a-day survivor.