All activity
Our latest update forces you to pet your dog before you can scroll on social media. Turn a mindless habit into real world joy, and add a little friction to your doom scrolling.
This isn’t just cute — it’s behavioral science meets emotional design.
Pet a dog to use social media — by Rootsthe most wholesome app blocker on the internet
Join challenges that keep you from doom scrolling.
Our weekly 24-hour challenges help you reset and build better habits — by limiting the number of times you can open distracting apps.
24h detox challenges by RootsWeekly 24-hour phone detox challenges