Jay Vidyarthi

Jay Vidyarthi

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  • Jay Vidyarthi
    Jay VidyarthiReclaim your mind: seven strategies to enjoy tech mindfully
    Feb 2025
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    Joined Product HuntOctober 30th, 2018

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Jay Vidyarthi•

12mo ago

Jay Vidyarthi - Reclaim Your Mind: seven strategies to enjoy tech mindfully

You don't have to feel guilty about screen time—learn to fully enjoy the best of tech while setting boundaries around the worst of it. // “A healthier way of living with strength in our technological world.” —Daniel J. Siegel, MD
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