All activity
Jacob Havelkaleft a comment
Hey everyone 👋 I'm Jakub, a software engineer from Europe with 12+ years of recovery experience across multiple substances and behaviors. I built the Craving Toolkit because most recovery resources either feel too clinical or too vague when you're actually in the middle of a craving. This is a 40-page practical guide with concrete techniques you can use in the moment — not theory, not...
Craving ToolkitTools to fight cravings and urges, and stay in recovery.
A practical, experience-based guide with emergency tools to fight addiction cravings, stop relapse spirals, and stay in recovery. 40-page PDF with actionable strategies and worksheets for managing urges from alcohol, drugs, overeating, and compulsive behaviors.
Craving ToolkitTools to fight cravings and urges, and stay in recovery.