Hey all!
On Ozempic, Wegovy, or Mounjaro? You might know the feeling, the scale drops but you're softer, not leaner. That's muscle loss, the side effect nobody talks about. Up to 40% of weight lost on GLP-1s can be lean mass.
MuscleAI calculates your exact protein target (Boer formula + your meds + age), tracks your daily protein, builds meals from a photo of your fridge, and grades your muscle protection weekly.
I'd love honest feedback from people actually using these GLP-1s! Thx! Appreciated!
