These trackers are easy to use thanks to a touchscreen, backlit display and on-screen dashboard that helps you track sleep, activity and more—right from your wrist. ... You can wear Inspire & Inspire HR in the shower, pool and beyond.

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Myfitnesspal is a calorie counting app available on iPhone and android.