We built Erenya because daily wellness often feels scattered: one app for mood, another for gratitude, another for breathing. We wanted one place for five simple rituals: mood check-in, gratitude, breathing, affirmations (including our mirror moment with the camera), and daily intentions.
Whether you have 3 minutes or 15, you can do what matters most. We d love to hear what you try first and any feedback. Thanks for being here.
Erenya: Calm for Overwhelmed Minds
You’re not just tired. You’re saturated.
Racing thoughts, morning anxiety, struggling to sleep: Erenya helps you soothe your nervous system in just 5 minutes a day.
Erenya is the mental wellness app designed for overloaded minds. No long meditations—just short, concrete techniques to lower stress and activate your own "calm response."
