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Elvire G.left a comment
Gratitude at night, intentions in the morning: my routine fits into 5 minutes. The Deep Sleep program helped me find peaceful nights again. I fall asleep in 10 minutes now. Breathwork in the morning and Mood tracking at night: in 5 minutes, I can process what’s working and what’s not.
Erenya: Meditation & WellnessGuided breathing, meditation & gratitude. 5 min/day
Elvire G.started a discussion
Welcome to Erenya — here’s what we built
Hi everyone — I’m Elvire, founder of Erenya. We built Erenya because daily wellness often feels scattered: one app for mood, another for gratitude, another for breathing. We wanted one place for five simple rituals: mood check-in, gratitude, breathing, affirmations (including our mirror moment with the camera), and daily intentions. Whether you have 3 minutes or 15, you can do what matters...