At the start of a team meeting : Share the Wellness Coach App with your team by clicking on the top right (one click share). Ask your team how they are feeling before the meeting and pick an exercise based on how the team is feeling, try a group class
Is your team getting burned out by constantly sitting at their desks and not taking any breaks? Would you like to encourage improve team health and morale by brining everyone together for a steps/walking challenge or learning to practice gratitude?