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SousChef uses a carefully structured, long form AI prompt that encodes nutrition guidelines, macro rules, and personalization constraints to produce consistent, goal aligned meal plans. Your macro needs are estimated and combined with your food preferences to generate a complete 7-day plan and a detailed shopping list, so you know exactly what to eat and what to buy, without guesswork or repetitive meals.

SousChefTurn your goals into a 7-day meal plan and shopping list
doguileft a comment
Hey Product Hunt π I'm Guido, founder of SousChef Many apps help you to track your macros, but none of them actually tells you what to eat to reach your goals. When I started going to the gym, I realized how hard it is to eat correctly for a calorie surplus and adequate protein. The same problem shows up when you want to lose weight or do body recomposition. Have you ever tried asking ChatGPT...

SousChefTurn your goals into a 7-day meal plan and shopping list
Break free from smoking in 8 days with Quisten. Integrated cue exposure + mindfulness helps you face cravings (sounds, triggers) safely and learn to let them pass β quit not because you have to, but because you want to.

Quisten - Quit SmokingQuit smoking forever in 8 days
doguileft a comment
The idea I tried several times to quit smoking. The hardest moments were when watching movies and seeing actors light up β the crackle of the cigarette would trigger intense cravings. It hit me: what if I could create those cravings deliberately, in a safe way, and then practice mindfulness to let them go? This is how Quisten was born. Most quit-smoking apps focus only on willpower or nicotine...

Quisten - Quit SmokingQuit smoking forever in 8 days
