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Viktar Shalenchankaleft a comment
Hi dear all. We have a significant update on mobile apps! iOS: https://apps.apple.com/lt/app/adhd-help/id6745966602 Android: https://play.google.com/store/apps/details?id=com.adhdmobile&pli=1
ADHD Help – Coping Tools & Noise MixerInstant micro-exercises & custom soundscapes for ADHD focus
Viktar Shalenchankastarted a discussion
How I built ADHD Help using vibecoding — how to stay focused when working alone?
Hi everyone! My name is Viktar, the solo-founder of ADHD Help — which began as a side-project and later became a full-fledged web, iOS, and Android app for coping with ADHD symptoms. --- What I'm building "Vibecoding" process. Instead of defining, I sketch out a feature, sanity-check the idea, then document it in plain language to Cursor (my coding sidekick AI). Tiny, testable bits. Cursor...
Viktar Shalenchankaleft a comment
Hi Product Hunt! I'm Viktar, the founder of ADHD Help and a late-diagnosed ADHDer. Why I made it I needed tools that calm anxious spirals and re-ignite stuck tasks without adding more overwhelm—so I built them. What's in there * Mood picker → instant CBT/DBT-driven micro-exercises * Ambient sound mixer for focus or relax tailored to your needs * Free ADHD self-test * Growing blog with...
ADHD Help – Coping Tools & Noise MixerInstant micro-exercises & custom soundscapes for ADHD focus
ADHD Help is a web app with quick, evidence-based exercises for anxiety, procrastination, overwhelm and more. Layer ambient sounds to sharpen focus, take a free ADHD self-test, and explore actionable blog posts. Core features are free; $5/mo unlocks extra.
ADHD Help – Coping Tools & Noise MixerInstant micro-exercises & custom soundscapes for ADHD focus