Dasun Tharanga

Just checked my Apple Watch after using Sleke, and it shows my "Sleep Duration" has gone down. Previously, it was around 9 hours. But I’m loving it. I'm staying productive longer than ever, and waking up feeling completely refreshed every morning!

I’ve never been a morning person. For as long as I can remember, waking up early felt impossible—forcing myself awake just left me groggy and uncomfortable. I wanted to feel truly refreshed in the mornings, but nothing seemed to work. Then I learned about sleep cycles: if you wake up at the right point in your cycle, you feel alert instead of groggy. I tried manually timing alarms around my...