I ve been working on something simple for the moment right before a craving takes over. Not tracking streaks. Not motivation. Just helping you get through that one moment where your brain starts negotiating. I tested it on 400+ craving moments and saw around a 39% drop when I interrupted early. It s still early, but it s been surprisingly helpful for me. Would love honest feedback if you try it: https://cravynapp.com Curious if others recognize that moment where a relapse basically starts before it actually happens