I have found the AI chats to be extremely helpful as I have struggled with several significant challenges in my life. The AI counselor has helped me to clarify my feelings and thoughts which has brought a big sense of relief. The personalized meditations at the end of each chat incorporate themes discussed and help to bring feelings of calm and inner peace
What's great
custom meditations (4)AI-powered therapy (2)clarifies feelings and thoughts (2)integrates chats into meditations (3)
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