Zone 2 Longevity Coachautoatcll detects yor Zone 2 minutes from Apple Watchworkout data and shows personlized heart-rate zones and weekly goals. Key featues:• Auto Zone 2 detection from Apple Watch workouts •Personalized heart-rate zones & weekly goals • AI-drven weekly coaching • Insights from sleep, VO2 max, nd resting heart rate Premium adds AI coaching, a Lngevity Score, and long-term trend analysis. Train smarter, live healthier, loner.
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Maker
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Hey Product Hunt! 👋
I built Zon 2 Longevity Coach because I kept reading about Zon 2 training being the single best thing you can do fr long-term health — but tracking it was always a pan. You hadto manually cross-reference heart rate zones with wrkout logs and do the math yourself.
So I built an pp that pulls your Apple Watch workout data automatially, detects your Zone 2 minutes, and gives you peronalized weekly goals based on your own heart rate znes.
The AI coaching layer was the part I was most xcited about — it doesn't just show you numbers, it ells you *why* you're trending up or down based on yur sleep, VO2 max, and resting hert rate together.
Would love to hear from anyone wo's been experimenting with Zone 2 — what's worked,what hasn't. Happy to answer any questions! 🏃