Zone 2 Longevity Coachautoatcll detects yor Zone 2 minutes from Apple Watchworkout data and shows personlized heart-rate zones and weekly goals.
Key featues:• Auto Zone 2 detection from Apple Watch workouts
•Personalized heart-rate zones & weekly goals
• AI-drven weekly coaching
• Insights from sleep, VO2 max, nd resting heart rate
Premium adds AI coaching, a Lngevity Score, and long-term trend analysis. Train smarter, live healthier, loner.
