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Zen: Anxiety Coach for Women
World's First On-Device AI Anxiety Coach for Women
5 followers
World's First On-Device AI Anxiety Coach for Women
5 followers
The world's first and only fully private, on-device AI anxiety coach designed just for women. Meet Sage — your personal AI companion powered by Apple Intelligence.
@julius_b Congrats on the launch, Julius. Using Apple Intelligence on-device is huge for anxiety support, and I like that Sage is grounded in CBT + mindfulness with women’s experiences in mind. How do you handle safety boundaries (e.g., crisis situations) and personalization via HealthKit/cycle tracking? Excited to try it.
Hi @hijacey
Great questions.
Safety: Sage (my name for the AI avatar powered by Apple's Foundation Models inside the Zen app) is prompted to respond with empathy first, never provide medical diagnoses or medication suggestions, and if Apple's guardrails trigger, Sage gracefully redirects to calming techniques. Everything stays supportive, never clinical.
HealthKit: Currently Zen writes mindful session minutes and mood check-ins to Apple Health. Your Zen sessions contribute to your overall wellness data. Zen does not read or write cycle data for personalization, but if that's something you mind be interested in, I could add it. I want to keep Zen focused and respect user privacy, like being intentional about what health data Zen accesses.
I would love your feedback once you try it! 💚