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Thanks @lucylzhao for posting this.
The whole idea behind yogatailor is that it creates custom mindfulness & yoga programs for the user based on settings. It then adapts based on the user's progress. Its kinda like Lumosity, for Yoga/Mindfulness.
The user can specify things like "I want to sleep better, be more relaxed and tone my muscles" and yogatailor will create a program just for that. We are also integrating into HealthKit and partnering with a few wearable companies to provide the user a complete/integrated experience.
Stress is the leading cause for workplace illhealth. We want make simple tools to help reduce stress and increase productivity to more and more people. We want to help make the world a better place, one deep yogic breath at a time.
Please try it out and let me know how it goes. It comes with a 15 day free trial and is not super expensive after that ($2.99 per month).
This makes even my uncoordinated self consider yoga... hm.
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@kikischirr The whole idea behind the app is that it is customized to you. We do cover rank beginners to expert yogis. We also have breathing exercises and meditations that help in increasing focus, reducing stress and help people sleep better
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