UrgeWave - Surf Your Urges

Ride out cravings in 15 minutes. Science-backed & free

2 followers

Ride out cravings in 15 minutes. Science-backed & free

2 followers

A privacy-first PWA based on Dr. Alan Marlatt’s research. Uses brown noise and a visual countdown to help you bridge the 20-minute gap of acute craving. No ads, no tracking.

UrgeWave - Surf Your Urges gallery image

Free

Launch tags:Health & Fitness•Productivity•User Experience

Launch Team

Migma AIEmail marketing from Grok Bot

Promoted

Maker

📌

Hi Folks 👋 I built UrgeWave because I’m currently going through this addiction recovery journey myself. I tried using many existing apps, but almost all of them were locked behind paywalls or cluttered with ads. I respect that developers need to make money, but when you are fighting an actual urge, those distractions are the last thing you need. I decided to dig into the research (specifically Dr. Marlatt’s 'Urge Surfing' technique) and build the tool I actually wanted: 🌊 Simple: No sign-up, no gamification, just the timer. 🧠 Scientific: Uses Brown Noise and a 15-minute window to ride out the dopamine wave. 💸 Free: No paywalls, ever. I’d love to hear your feedback on the audio volume or the PWA offline mode :)

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10mo ago

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