Launched this week
UpUpUp

UpUpUp

Earn screen time with push-ups. Choose real dopamine.

3 followers

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UpUpUp is brutally simple: your phone locks when screen time runs out. Want more? Earn it with real push-ups. Camera counts every rep — no fakes. 20 push-ups = 20 min unlocked. 60 = 60 min. No motivational quotes. Just physics vs addiction. Choose life. Do your first 20 now. #digitaldetox #pushups #screentime #productivity #fitnessapp #habitbuilding #getripped #lockedin #winterarc
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Launch tags:iOS•Health & Fitness•Productivity
Launch Team / Built With
Intercom
Intercom
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What do you think? …

Sanzhar Chagirov
Maker
📌
Hey, everyone! I'm fosforitov, the solo dev behind UpUpUp. Inspiration hit when I realized I was wasting 7–8 hours a day on endless scrolling, feeling drained and out of shape. I wanted something that didn't just nag me but forced real change — turning addiction into gains. The core problem: fake dopamine from likes vs. real endorphins from sweat. Traditional blockers fail because we bypass them; UpUpUp makes you earn time with push-ups, verified by camera AI. Process evolved big time: Started as a basic timer in Flutter, but after testing, added Family Controls for deep integration, customizable reps (e.g., 1 push-up = 2–5 min), and stats for motivation. Iterated based on my own frustration — now it's brutal but effective. What's your biggest screen time struggle? Would love feedback to make it even better! 🚀