“Just one more prompt” became my new “just one more episode.” After I started working with coding agents, I kept sending another prompt instead of getting out of my chair. So I built Unfocus to help me step away. It reminds you to look into the distance, with 20-second breaks every 20 minutes by default. You can adjust the timing, take a break now, or pause reminders. The dashboard and 90-day history help you reflect on your active time, time away, and breaks without turning your day into a score. Built with Rust and Tauri. Free and open source. Your history stays on your device; no accounts or telemetry. Install on macOS: brew install --cask abhiksark/unfocus/unfocus Linux downloads and installation instructions are on GitHub. The screenshots use sample data. What makes you actually take a break rather than dismiss the reminder? I’d love your feedback.

Unfocus

Step away from your screen. See the rhythm of your day.

Step away from your screen. See the rhythm of your day.