Hi ProductHunt, thanks @Bramk for the invite so I can finally join the conversation!
Two years ago I found myself opening and closing Facebook every 5 minutes, even when there were no new post to look at. Now I know I was 'Hooked'. (It's a great book btw). To break that trigger I built Timewarp so every time I open Facebook or Youtube it displays a quote or redirects me to another site, like HackerNews or ProductHunt!
I hope it can help more people stay focused and motivated by reprogramming their 'internal triggers' to do something more meaningful and positive! Love to hear your feedback!
Cuely AI