TimeScope: Screen Time Tracker: See every app session, set limits and win back your day

Ever picked up your phone for “one minute” and lost an hour? TimeScope shows you exactly where your time goes, session by session, so you can take it back. SEE THE REAL PICTURE • Today, last 7 days and last 30 days at a glance • Every app ranked by time and number of opens LIMITS THAT NUDGE, NOT NAG • Set a daily limit for any app • Get a gentle notification when you reach it STAY MOTIVATED FOCUS WHEN IT MATTERS Download TimeScope and start spending your time on what matters.

Hey

I built TimeScope because I wanted a clearer picture of how I actually spend my time on my phone.

We often underestimate how much time we spend scrolling or switching between apps. I wanted a simple way to track it, understand my daily habits, and become more intentional about my phone usage.

TimeScope tracks screen time across apps and provides daily, weekly, and monthly insights—all stored locally on your device.

This is my first launch, and I’m excited (and honestly a little nervous) to share it with the community!

I’d love to hear your thoughts:

How do you currently track your screen time? Do you use Android’s built-in Digital Wellbeing, or do you wish it offered more detailed insights?

Thanks for checking it out!

Hey