Tide

Tide

Adaptive nutrition coaching for Apple Watch

4 followers

Tide reads sleep, HRV, training load, and wrist temperature from your Apple Watch — then recalibrates today's calorie target each morning. The first nutrition coach that adapts to how your body actually feels today, not the spreadsheet you set in January.

Tide

Launch date
Tide
TideAdaptive nutrition coaching for Apple Watch

Launched on May 18th, 2026