Therma
the journal that doesn't punish you for having a bad day
2 followers
the journal that doesn't punish you for having a bad day
2 followers
a private journal that finds your emotional patterns for you. pairs with Oura, Whoop, and Apple Watch so you see how your feelings connect to your sleep, HRV, and recovery. encrypted by default. free on iOS.
hey PH,
i'm omar. i built therma because i had every metric you can measure and still couldn't tell you why some days i woke up steady and other days i woke up unraveled.
the data was complete. the narrative was missing.
therma is a private journal and 60-second daily check-in. therma finds your emotional patterns. a weekly reveal connects those patterns to your HRV, sleep, and training from Oura, Whoop, or Apple Watch. it answers the question your wearable can't.
why?
it's not therapy, not a blank page journal, not a chatbot pretending to be your friend. it's the space between "i'm fine" and booking a therapist that nobody built anything for. think of it as bridging the gap between checking in with yourself and needing therapy.
private by default. end-to-end encrypted. never sold, never advertised against.
free tier available. founding member is $39.99/yr, locked for life, capped at 10,000.
ask me anything. reply here or omar@gettherma.ai.
omar
founder, therma