THE MOONTH

PROBLEM: Productivity culture assumes your capacity is constant. It's not. People experience unexplained fluctuations — good weeks, bad weeks, motivation that appears and disappears. They try systems, routines, and discipline. When these fail, they blame themselves. The result: burnout, self-criticism, and wasted effort fighting against their own rhythm. SOLUTION: The Moonth maps a 29-day internal cycle with 5 phases. Each phase has different capacity. When people see their rhythm, they stop forcing and start flowing. Right action at the right time. OUTCOME: → Less burnout → Better decisions (made at peak clarity) → No more self-blame for natural fluctuations → Work aligned with capacity, not against it