I'm Jacob, the developer. My wife Maya has ADHD, and cleaning has always been hard for her. A messy house doesn't just feel inconvenient, it feels impossible. She gets overwhelmed, doesn't know where to start, and struggling to prioritize makes everything feel like too much. Over the years she found a few things that actually helped. The biggest one: recording a timelapse video while she cleans. It keeps her going, and watching it back later is genuinely satisfying. She can see her own progress instead of her brain telling her she didn't do enough. Other things that work for her: setting a 10-minute timer so it's not "clean the whole room," just 10 minutes. And breaking a room into small tasks so she can check things off instead of staring at one big, blurry job. We built this ADHD Cleaning Planner together for anyone who, like Maya, wants a little structure and a lot of compassion. If a messy house has ever made you feel stuck, this app is for you.

Swish: ADHD Cleaning Planner App

Cleaning, one tiny step at a time. For ADHD brains.

Cleaning, one tiny step at a time. For ADHD brains.