Sustainable Strength: Build functional strength for life

After over 6 months of development — it's finally here. We’re thrilled to announce that our course on how to build functional strength to live a better, healthier life is now open. Introducing... Sustainable Strength. We’re big fans of bodyweight workouts for their accessibility and efficiency (we've been sending them out for free 3x/week for the past 3 years). But bodyweight movements also have their limits. Since we started TheWorkout.Today nearly three years ago, we have heard from hundreds of readers with the same question: “I am interested in incorporating weights into my routine, can you help me with that?” We personally love at-home weight training. Weights are a fantastic way to build strength and bone density, improve your health and longevity, and generally level up your fitness. But adding weight also requires more specific instruction and attention to detail than bodyweight movements, so whenever we talked about creating a weighted program, we both agreed that we wanted to do it right: With care, professionalism, and the best possible coaching. Finally, when COVID hit and gyms shut down, we decided that it was time to buckle down and design a world-class, at-home strength training course that could serve our community – something that was effective, efficient, safe, and inclusive. To create this course, we partnered with professional trainer and yoga teacher Coach Mikel Blount. We have both trained with Coach Mikel, and the effectiveness of her approach and her contagious positive energy resonated with us. Plus, Mikel has robust experience and credentials to back up her great vibes. Together, we designed the sort of program that we couldn’t find anywhere else on the internet: an energizing at-home strength training course that is effective and scalable for all genders, levels, and ages. After designing the program, we spent months testing every single workout, and then editing the program based on our test results, in order to bring you the very best experience. We created Sustainable Strength to help you get the most out of your one and only body. We believe in this program so much, that we’re backing it with a 100%, money-back guarantee. You can try it out with no risk. This course also comes with lifetime access. You can use this program over and over again, with optional iterations and upgrades, for the rest of your life. This is the at-home strength training course we wished existed. And now it does. Sustainable Strength enrollment closes on January 1st and the course will begin on January 4th. We hope you will join us for a strong, rejuvenating 2021. All the details are at www.sustainablestrength.today Check it out, and then ask us any questions you have! Peter & Keeley P.S. In order to make it as easy as possible for our students to get started, we partnered directly with a weight manufacturer and ordered enough kettlebells and dumbbells to directly supply our first 50 students. We recommend that you enroll earlier than later so you can order your weights and make sure you’re fully organized and ready to go in the new year.