Hey Product Hunt! For almost the entire year, I've found myself stuck in a frustrating cycle of nightly doom scrolling that was destroying my sleep quality. I'd lie in bed with my willpower losing to the lure of scrolling through social media, YouTube, etc until 2 AM, then drag myself through the next day exhausted. I tried everything - other screen time apps, putting my phone in another room, even buying a physical alarm clock. Nothing stuck. So I decided to hack together the simplest solution possible: block distracting apps at bedtime, unlock them at sunrise. That's it. After using it myself for a week in testflight and finally getting consistent, quality sleep, I wanted to be able to share this for anyone else who may also be struggling. Sunbreak is 100% free with no ads or in-app purchases. Just better sleep habits, naturally. Hope it helps anyone else who's tired of being tired!

Sunbreak - Nightly App Blocker

Sleep well, live intentionally

Sleep well, live intentionally