Strava

The #1 app for runners and cyclists

4.2•21 reviews•

149 followers

The #1 app for runners and cyclists

4.2•21 reviews•

149 followers

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Strava is a social fitness network, that is primarily used to track cycling and running exercises, using GPS data although alternative types are available.

The Best Strava Alternatives

The best Strava alternatives are Adidas Runtastic, Forrest, Hevy, Movitalis, and Steddy.

Adidas Runtastic

5.0 ·

Choose Adidas Runtastic if...

✓you want structured training plans and voice coaching
✓you prefer a simpler running app than Strava
✓you want adidas ecosystem perks and challenges

See details ↓

Forrest

Choose Forrest if...

✓you want real-time racing against ghost opponents
✓you like audio cues during runs and rides
✓you want Apple Watch racing without your phone

See details ↓

Hevy

4.9 ·

Choose Hevy if...

✓you primarily track strength workouts, sets, and reps
✓you want fast routine planning for the gym
✓you prefer gym community over running segments

See details ↓

Movitalis

5.0 ·

Choose Movitalis if...

✓you want longevity-focused guidance, not leaderboards
✓you care more about VO2 max and strength trends
✓you want fewer vanity metrics like calories burned

See details ↓

Steddy

5.0 ·

Choose Steddy if...

✓you want a minimalist weekly workout planner
✓you need one-tap logging without complex stats
✓you prefer reminders and habit streak simplicity

See details ↓

What to Consider

Strava remains the default pick for runners and cyclists because it pairs solid GPS tracking with a uniquely motivating social layer—segments, leaderboards, challenges, and a feed that keeps you coming back. But the alternatives landscape is broader than “another Strava”: some apps lean into guided training and coaching, others into real-time racing and gamification, while a growing set focuses on gym/strength logging or longevity-oriented health signals rather than public competition.

In evaluating options, we prioritized products with clear differentiators and strong evidence of real-world usefulness: reliable tracking, the type of motivation they create (community vs coaching vs games), sport coverage (run/ride vs strength vs general activity), ease of use, and overall value—especially where paywalls, data accuracy, privacy, or feature complexity become deciding factors.

Adidas Runtastic

Run, sprint & mileage tracker

5.0 · 1 review

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If your main goal is getting out the door and following a plan, adidas Running by Runtastic is a more coaching-led alternative to Strava’s social-first experience. It’s built around guided running with training plans (from beginner distances to longer race prep), plus in-run prompts like a voice coach to keep pacing and effort on track.

Compared with Strava, Runtastic tends to feel less like a social network and more like a dedicated running companion, which can be a better fit if you don’t care about segments and leaderboards. You still get GPS tracking, route mapping, and the core stats most runners need, without needing the app to be your primary “fitness feed.”

It’s also a strong option if you like your fitness apps tied into a broader brand ecosystem, with adidas-style challenges and perks that can make routine training feel more rewarding. The trade-off is that it’s less compelling if your motivation comes mainly from community engagement and public competition.

Best for

Best for runners who want structured training plans and coaching cues more than a social fitness network.

Standout features

✓Adaptive training plans for race distances
✓GPS tracking with route mapping
✓Voice coach and in-workout audio cues
✓Challenges and adidas ecosystem integrations

Forrest

Run and ride faster and further by racing against yourself

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Real-time racing is the whole point of Forrest, making it a compelling alternative when Strava’s motivation loop (upload, kudos, compare later) feels too delayed. Instead of waiting for post-run validation, you set up races against ghost opponents or your own previous performances and get live feedback during the effort.

The app leans into “race day” mechanics—custom events, opponents with defined speeds, and progress updates—so training sessions feel like structured time trials rather than just logged activities. Its audio prompts on your race progress can keep you honest mid-workout in a way a typical tracker can’t.

For Apple Watch users, Forrest’s approach is especially appealing because you can race without your phone while still getting live stats. And if you still want Strava for the social layer, you can export to Strava after the fact—using Forrest for motivation and Strava for sharing.

Best for

Ideal for runners and cyclists who want live, race-style pacing against ghosts or personal bests.

Standout features

✓Ghost opponents and race-against-yourself mode
✓Live stats with audio progress cues
✓Apple Watch support for phone-free workouts
✓Maps and graphs for post-race review
✓Export to Strava and Apple Health

Hevy

Track workouts and join a community of gym athletes

4.9 · 65 reviews

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Hevy is a better alternative to Strava when your workouts happen in the weight room, not on roads and trails. It’s designed for lifting: logging sets and reps quickly, organizing routines, and tracking progression session over session.

The day-to-day workflow is the win here—users highlight that logging sets and reps is quick and that the app helps keep workouts organized so it’s easier to stay consistent. Instead of chasing segments, you’re building training history that supports progressive overload and better programming.

Hevy also keeps motivation high without requiring a huge public audience. The built-in social layer can provide accountability—people mention that the community side adds a nice boost—but it’s still fundamentally a strength tracker first, social feed second.

If Strava feels like it doesn’t “get” gym training (or makes it too manual), Hevy is the cleaner choice. The trade-off is that it won’t replace Strava’s route discovery or cycling/running competition features.

Best for

Best for gym-goers who want fast strength logging, routines, and progress tracking.

Standout features

✓Fast set and rep logging
✓Routine builder for repeatable workouts
✓Progress tracking over time
✓Gym-focused community feed

Movitalis

Train smarter, live longer - with a science-backed tracker

5.0 · 2 reviews

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Movitalis takes a longevity-first stance, which makes it a strong alternative if Strava’s performance and competition features aren’t the point for you. The emphasis is on training in a way that supports long-term health outcomes, with VO2 max and strength treated as core pillars rather than “nice-to-have” stats.

It also pushes back on the metrics many trackers over-index on. The Movitalis team is explicit that calories burned are not very precise and can be off by up to 50%, steering users toward signals that are more actionable for health.

Where Strava mostly helps you record and share, Movitalis aims to guide what you should do next. Its coaching philosophy centers on a structured mix of easy endurance and intensity (roughly 80/20 easy to hard workouts) plus strength training that’s close enough to failure to drive adaptation.

If you want a calmer, more science-led training loop—one that prioritizes consistency and sustainable load management over leaderboards—Movitalis is a better fit. The trade-off is less of the social feed energy and competitive culture that makes Strava addictive.

Best for

Best for health-focused athletes who want longevity-oriented guidance over public competition.

Standout features

✓Longevity-first training insights
✓VO2 max and strength emphasis
✓Structured intensity guidance (80/20 approach)
✓De-emphasizes unreliable calorie estimates

Steddy

Nailing your exercise routine just got a lot easier.

5.0 · 10 reviews

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Steddy is for people who want exercise planning to feel effortless rather than analytics-heavy. As an alternative to Strava, it focuses on scheduling and adherence—helping you decide what you’ll do this week and log it quickly—without turning every workout into a performance review.

That minimalist approach is a real advantage if Strava feels distracting, overly social, or too feature-dense for what you need. Instead of segments, leaderboards, and route rabbit holes, you get a clean loop: plan, do, tap to log, repeat.

Steddy is also a strong fit for multi-activity routines where you’re mixing runs, yoga, gym sessions, and team sports and just want consistent tracking across it all. The trade-off is that it’s not trying to be a deep training analytics platform or a large social network—it’s a habit system first.