Free Chrome extension that fights sitting all day with gamification. Smart timer (1-999 min), 15+ time-based exercise suggestions, 8 levels, 15 achievements, streak tracking, health score, and weekly trend charts. 12 languages. Beautiful dark UI. Only 52KB. 100% private — all data stays on your device. No ads, no tracking, no accounts. Open source. Your body will thank you.

Wispr Flow: Dictation That Works Everywhere — Stop typing. Start speaking. 4x faster.

Stop typing. Start speaking. 4x faster.

Hey everyone! 👋 I built StandUp because I was sitting 10+ hours a day and my back was paying the price. I tried a bunch of break reminders but always ended up ignoring them after a week. So I added gamification — streaks, achievements, levels — and it actually worked. I don't want to break my streak, so I finally take breaks consistently. A few things I'm proud of: - Zero data collection. Everything stays on your device. - 15+ exercises that change based on time of day - 12 languages so anyone can use it - Only 52KB, no frameworks, no bloat I'd love to hear: what's the hardest part about remembering to take breaks for you? And what features would make this more useful? Happy to answer any questions!

Wispr Flow: Dictation That Works Everywhere — Stop typing. Start speaking. 4x faster.

Stop typing. Start speaking. 4x faster.

StandUp - Break Reminder

Gamified break reminders to fight sitting all day

Gamified break reminders to fight sitting all day