Do you use Spoons?
What is Spoons?
Make your list of up to 12 spoons a day to manage energy levels. At a glance you'll see that your days plan is manageable and within your spoon allowance. Empower yourself to feel confident making plans with a sense of control to manage chronic illness.
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Spoons
Make your list of up to 12 spoons a day to manage energy levels.
At a glance you'll see that your days plan is manageable and within your spoon allowance.
Empower yourself to feel confident making plans with a sense of control to manage chronic illness.