Spoons

Spoons

Plan and Manage your spoon usage

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Make your list of up to 12 spoons a day to manage energy levels. At a glance you'll see that your days plan is manageable and within your spoon allowance. Empower yourself to feel confident making plans with a sense of control to manage chronic illness.
Spoons gallery image
Spoons gallery image
Spoons gallery image
Spoons gallery image
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What do you think? …

Rob
Maker here: Spoons is a side project I whipped up for Android (iOS is in the works) for a friend of mine who suffers with chronic pain. They already use the "spoon" method to budget their activity levels and manage their pain and energy. Spoons assists you in making your own to do list of up to 12 spoons a day to manage your energy levels. Planning your day ahead of time saves vital energy as decision making which is rushed and last minute can be tiring. At a glance you will see that your days activities are going to be manageable as they will be within your spoon allowance. There is even the option of adjusting your spoons allowance for the day if you have had a previous busy day, poor nights sleep or are having a flare up. Making choices ahead of time will empower you to feel confident making plans and give you a sense of control to manage your chronic illness. I'm told it is already helping my friend, I hope it can help others too. Rob.