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Spark Break

Spark Break

Spend your scroll time leveling yourself up

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Spark Break is an iPhone app that turns your scroll time into progress. Hit your daily limit and you pick a short action before you go back in: squats or push-ups for Strength, a focus grid for Focus, breathing for Calm. Each one counts, and your Spark grows as you do. Your limit comes down a little each week until it reaches the goal you set. No account, no streaks, and nothing leaves your phone.

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