Somna

👋 Hi Product Hunt! I'm the maker of Somna. I used to struggle with insomnia for years. I tried pills, white noise, and expensive trackers, but nothing lasted. Then I discovered CBT-i (Cognitive Behavioral Therapy for Insomnia)—the only scientifically proven method recommended by doctors as the first-line treatment. But CBT-i therapy is expensive and hard to access. So I built Somna. Somna isn't just a tracker. It's a digital therapeutic that guides you through a 6-week program to "retrain" your brain's connection with sleep. Key Features: Smart Sleep Logs: Calculates your Sleep Efficiency automatically. Relaxing Tools: breath tool, AI sleep log analysis, and white noise 6-Week Plan: A structured schedule to fix your body clock. I'd love to hear your feedback on the "Week 1" onboarding flow. Does it feel overwhelming or helpful? Let me know what you think! Promo codes: HPNP63XZRQ9LSS2QHMR8DRX Z4B6AG90BRZFVUEZ0C7TQKJ 7WW8PEE7DS9WNH5CFLUG418 MT0TX36A85UH33TPJ7GRDS6 GRLY72RK7BRVNZ1MEHHW4PY 9RAMJBVM2T4GBG9UU3C2NT0 D1Z0SCVSNX0PTZ1N2D346N1 L1Z77E2G78T8AR2ZUNVA5G7 CN69ACT73MKVFA6UG3E0DNX QF9JR315PVKP7CPLN4BK58M