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I've quit smoking a couple of months ago, to be exact: 7M 8d and 9h, according to the app :-) This app gives you the little pad on the back when you need it.
What worked for me was simply to check the amount of money I've saved, when I had a difficult moment. But also checking how your health improved so far was a great help.
I've checked and used other apps. But this one worked for me by far the best.
Pros:
Great design, Apple Watch app, and overal a good stimulator
Cons:
none
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Tells you to the second how long you haven’t smoked for, gives you badges which help keep you motivated, avalible on iPhone and iwatch
Pros:
tells yothe second how long you haven’t smoked for, and calculates the pennies you save
Cons:
None
Report
Fantastic APP!!! Recommend it highl!!
Pros:
Keeps me honest
Cons:
Nothing!! Only good
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Your article has proven useful to me. It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content. Shisha
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Good concept to encourage people to quit smoking.
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I'm intrigued, if "Smoking Kills" printed on all smoking packaging seems to not work, why this app would work?
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@mirmayne because of the direct and personal feedback: your health improved X%, you've saved X amount of money.
For some those images might work. But seeing the health improvement stats and/or the amount money you save, that can be a great stimuli.
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@joid Id install if I ever smoked. I'll pass this on.
I've quit smoking a couple of months ago, to be exact: 7M 8d and 9h, according to the app :-) This app gives you the little pad on the back when you need it.
What worked for me was simply to check the amount of money I've saved, when I had a difficult moment. But also checking how your health improved so far was a great help.
I've checked and used other apps. But this one worked for me by far the best.
Pros:Great design, Apple Watch app, and overal a good stimulator
Cons:none
Tells you to the second how long you haven’t smoked for, gives you badges which help keep you motivated, avalible on iPhone and iwatch
Pros:tells yothe second how long you haven’t smoked for, and calculates the pennies you save
Cons:None
Fantastic APP!!! Recommend it highl!!
Pros:Keeps me honest
Cons:Nothing!! Only good