Slize: Optimizing Muscle Growth with AI

Hey everyone! 👋 So excited to finally launch Slize here on Product Hunt! Slize has been my full-focus passion project – born from years of frustration with the lack of real support in fitness apps. Most fitness apps focus only on workouts and ignore the two most important factors for real progress: nutrition and recovery. But Slize will be more than just another fitness app. Slize is built to improve both physical and mental health at scale - helping people around the world take control of their body and mind with AI-personalized guidance. It gives you daily, customized recommendations for meals, workouts, and recovery - tailored to the user's exact body, lifestyle, and goals. Here’s what’s inside: - AI-driven macro and meal planning - Recovery tracking based on your actual training - Muscle group readiness timers - A supportive community & real-life events - Progress gamification & social challenges I’d love your honest feedback. What would you improve? What do you want to see next? Thanks for checking it out - and if you support the mission of making the world a fitter, healthier, happier place… you’re in the right spot. //Frederik