SleepCalc

SleepCalc

Go to bed at the right time in you sleep cycle!

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Calculate the optimal time to head to sleep, and to catch your REM sleep cycles.
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Launch tags:Productivity
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Wispr Flow: Dictation That Works Everywhere
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What do you think? …

Hari Meyyappan
Ultraworking
Maker
Hey, this is a quick calculator to help you wake up towards the end of your REM sleep cycle (generally lasting 1.5 hours), so you feel refreshed heading into the day!