💤 SleepCycle – Discover Your Ideal Sleep & Wake Time (Free Tool) Struggling to wake up refreshed? You're probably sleeping off-cycle. SleepCycle.site is a free tool that helps you align your sleep schedule with your body’s natural rhythm — so you wake up energized, not groggy. With SleepCycle, you can: ⏰ Calculate the best time to sleep or wake up based on sleep cycles 🧠 Understand your ideal sleep duration (5–6 cycles, not just hours!) 🎯 Try the new Personalized Sleep Plan – customized for your age, gender, and routine 📚 Learn from science-backed articles about sleep cycles and productivity 📱 Fully mobile-optimised and no sign-up required 💡 Whether you're a student, professional, or just someone who wants better mornings – SleepCycle is your quick, smart sleep planning companion. 👉 Try it now for free: https://sleepcycle.site

Sleep Cycle Calculator

Find your perfect bedtime & wake time

Find your perfect bedtime & wake time